How To Mix Your Manuka Honey Mask

mixing manuka honey maskThat leads us into the use of manuka honey as part of a mask to clean all of this.

A simple mask uses 1 teaspoon of this honey and you spread it all over your face; leave it on between 30-60 minutes. Doing this once a week will cleanse and moisturize your skin, as well as and balance the skin’s pH levels.

A slightly more advanced version involves ½ teaspoon of cinnamon and rose water. Mix it and spread over your face and, like the original mask, leave on for 30-60 minutes. This is for skin oily and full of acne and clears out the bacteria from pores.

Another advanced version is honey with ½ teaspoon of spirulina, making a dark, black mask. Using the same method as those above, this mask is for the sensitive skins and reduces rashes.

Manuka Honey Properties

Manuka honey is not like regular honey from a bee’s nest or a tree. It comes from the manuka tree, which are natives in Australia and New Zealand.

In terms of taste, manuka honey is very rich, oily, and less sweet. However, it is less used in food and mostly used as a form of healing because of the antibacterial properties in it such as methygyloxal, which is manuka honey 100 times more than normal honey.

These compounds help fight aging in the skin by moisturizing it and remove any damaging bacteria on it.

Manuka Honey Benefits

Among the several benefits of having methygyloxal on you is that it can help to neutralize bacterium involved in stomach ulcers, MRSA, E. Coli, and strep throat. For those who look to products to help aging skin, methygyloxal is used widely in products because it can also take on anti-bacterial matters inside.

It fights any inflammation and helps the skins pH levels. Methygyloxal can also increase collagen cross-linking that helps the growth of collagen that keeps skin young and healthy looking. It also hydrates the skin more naturally than lotion.

Note that the honey should be raw and not processed because heating it to its golden look will take away the nutrients used to help remove the bacteria.

Finding The Best Manuka honey

best manuka honeyFor the most effective Manuka honey, look for the highest concentration, usually labeled +12 or +16 for their Unique Manuka Factor, of UMF. This will indicate the high dosage of antioxidants in the honey that skin pores can absorb to protect your skin from the damaging effects of free radicals that damage the skin.

Among the popular products to buy using Manuka honey include: Wedderspoon 100% Raw Premium Manuka Honey KFactor 16+, Comvita Manuka Honey UMP 15+, Happy ValleyUMF 15+ Manuka Honey, Manuka Doctor Bio Active Honey, 24 Plus, and Raw Manuka Honey YS Eco Bee Farms.

These, and others, come in various sizes and UMF labels, and is available on