Good healthy foods to eat

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Good healthy foods to eat: The problem!!!

Healthy foods to eatMany of us do not have healthy foods to eat in the fridge and without healthy foods to eat, in the long run, could very well shorten and reduce our quality of life. Quality of life has become of importance to me and the older I get, the more I think about it. I no longer want to just get by, but live optimally. As a consequence of this desire to only experience the best of things (NOT MATERIALISM), I have made a conscious effort to only eat the best natural foods available. Some of these natural goodies include raw chocolate cacao, unprocessed coconut oil, organic maple syrup, and coconut water. Of course, I have been piling my plate with super large helpings of green vegetables. I like to call this my “healthy foods to eat” diet. The outcome of this is a skinnier, healthier, and happier of me. Instead of food representing an opportunity for me to indulge my taste buds, it’s become a chance to give my body the foods that it needs to thrive and be healthy. Healthy Body, Happy Life! It is my goal to encourage all of you to find healthy foods to eat, and to enjoy a happy life. Please join me on this journey to create the best life possible.

Go Natural or Go Home!!! Good healthy foods to eat:

Go natural or Go home that’s my chant! Here’s a question: Do you respect and love your body? I know that sounds quite hippie of me to ask such a question, but it is a question that has great importance on your quality of life. A person who respects and loves their body, has to take care of it and enjoy healthy foods to eat. Have you seen over-weight rich guys who spend more time washing their mid-life crisis machines — normally a sports car instead of exercising? They take better care of their physical possessions than their body! Eating natural is the absolute best way to show respect for your body. Healthy Foods to eat, like raw chocolate cacao, unprocessed coconut oil, organic maple syrup, and coconut water are natural foods that are high in antioxidants, healthy macrobiotics, and nutrients that fight disease. The self-respecting person eats in a manner that aids their body and not in a way that is harmful. Find healthy foods to eat, it will give you a longer, happier and healthier life.

Natural Foods Help You Lose Weight And Fight Disease!!! Good healthy foods to eat:

Healthy foods to eatOne of the greatest things about good healthy foods to eat, is that it will help you lose weight and help to fight disease. When I started adding natural foods to my diet, I didn’t intend to eat food to loose weight, this wasn’t a concern. I was only interested in the health benefits because so many people around were getting diagnosed with preventable diseases. It was as a shock and a convenient consequence that I also lost weight. Healthy foods to eat reduce your appetite and cause you to become full off of fewer calories. This is how nature intended us to eat, and this is what happens when you find healthy foods to eat.

Doing The Right Thing Will Make You Happy

Someone should really write a book called, ” The Psychology of Doing The Right Thing!” It’s amazing how doing the right thing brings joy into your life. Ask anyone who has started to eat right how they feel, and you will receive positive replies. Simply deciding to do positive things will make you happier, and doing what is right for the body builds self-respect.

In essence, healthy foods to eat should be apart of your personal ecology. Believe it or not, there are even healthy snack that you can treat yourself to. Check out this article: “Healthy food snacks“.

5 Response to Good healthy foods to eat

  1. Donna S. on December 3, 2011

    Nice article. Very inspiring. I just changed my cooking oil from vegetable oil to coconut oil. I have been reading up on coconut oil and it seems to be very healthy. I can’t say that I feel any different, but I’ve only been using it for a couple months. I would like to try Manuka Honey, but at the moment, it is out of my price range. One thing I wanted to mention, is that if you buy unprocessed coconut oil, it is very flavorful and has the taste of the tropics. The processed has no flavor but hopefully it is still good for me. I would use the unprocessed all the time, but for dishes that don’t need the flavor, I just use the processed. I save a little money that way.
    Donna

    Reply
  2. Tony Lee on January 10, 2012

    Its a great thing to keep up with your weight and to learn from your mistakes, also to just eat healthy, to become big and strong. They say that the USA is one of the biggest problems with people being over weight and in trouble with their size. Taking stand might be something that we need to do in order to change that fact!

    Reply
  3. David Brown on January 22, 2012

    I really don`t think that you need a diet to get rid of some weight, I understand that some people take it way to serious with that whole thing, but I think that if some simple and healthy food like shown in the blog post, you will see a great change coming your way!

    Reply
  4. Peter Jones on February 3, 2012

    “Go Natural or Go Home!!” I have to say that more often it just rolls of your tongue! I love it so much! Thats a good slogan. I think that it is important to show your support and if you have a heath problem you should take charge and learn from what you need to do and to what you want to do.

    Reply
  5. What are the best probiotic supplements? | whole foods connection on December 12, 2012

    […] It is important to have an optimal amount of friendly bacteria to maintain a healthy whole foods diet. […]

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